lovenotereminders:

Your worth as a person isn’t contingent upon the way other people see you. You don’t need to wait for a certain threshold of love from other people before you can love yourself. 

onlinecounsellingcollege:

“Always defend your right to heal at your own pace. You are taking your time. You are allowed to take your time.”

— Unknown

anastasiatasou:
“handwriting on an old ladybird book about space
”
thesadghostclub:
“ A good cry can calm us down, help us process our feelings, and sometimes be gosh darn cathartic. Don’t hold it in, and don’t feel bad about needing to let your feelings out